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Why Fruit?
These ideas might stimulate your fruit consumption!
Why should we have five to nine fresh pieces a day, organically grown if possible?
These ideas might stimulate your fruit consumption!
Why should we have five to nine fresh pieces a day, organically grown if possible?
For the largest part fruit consists of water just like the human body does;
Fruit is 100% bad-cholesterol free;
Fruit stimulates the memory;
The idea that fruit is an expensive nutrition;
The miraculous healing effects of fruit;
Fibers;
Fruit makes you feel better;
Ethical reasons to eat fruit;
Fruit is the most natural food;
The human diet;
Fruit juices - squeeze those fruits!
For the largest part fruit consists of water just like the human body does
Like 80% of our body is water so does 80% of fruit consist of water!
If you think about it, it’s logical for the human body to consume food that contains as much water as the body itself. The nutrition that meets that requirement is fruit. There is no other food than fruit on this planet that contains on average 80% water.
Vegetables also contain a lot of water and are therefore second best.
Fruit is 100% bad-cholesterol free
No doubt about this argument. Too much bad-cholesterol is not good for our bodies and fruit doesn’t contain bad-cholesterol. Animal products like meat and dairy contain a lot of bad-cholesterol.
Fruit stimulates the memory
If you didn’t know yet: fruit is the ultimate brain fuel. Fruit has a positive effect on our brains. The way this works still has to be found out and many scientists are looking into it as we speak. What we do know is that if you consume fruit effectively, your brains can recall information faster and more easily. This is very useful information for people who are preparing for an exam. Students that want to go to this page immediately go to: improve your exam results with fruit.
The idea that fruit is an expensive nutrition
Did you always think that fruit was an expensive product? Take a good look at how much money you spend on other food. It could be worth something to replace some of those expenses with fruit. We think that fruit is the healthiest food on earth and therefore it is well worth spending our money on.